Learning to Heal From the Inside Out

At Grassroots Healing, we stress the importance of treating the whole person, mind, body, and soul which is why we have a variety of holistic wellness services in order to teach others the power we all have within to heal naturally. Some of our services include yoga, meditation, and Reiki. Let us help you explore your power within to self-heal and live a happier, healthier life!


Yoga is an ancient practice that has been in use since the beginning of time. It’s been used for a number of reasons and provides various benefits to one’s physical, mental, and spiritual health. 

“The purpose of yoga is to build strength, awareness, and harmony in both the mind and body.” - Natalie Nevins, DO.

The best part about yoga is that it’s for EVERYONE!! No matter your age or physical abilities, there’s a style yoga for you! Our experienced yoga instructors will work with you and modify the practice to your comfort level. Check our monthly events calendar to see our weekly class schedule or schedule your private or small group session anytime!


Wellness Wednesday Yoga- each and every Wednesday evening in our Lanham office! Class sizes are small, intimate, and beginner-friendly! Check our events page to see the theme each week.

$12/class or $30 for a monthly pass (good for 4 classes!) 

Private individual or private small group (up to 4 ppl)

-In-office: $40/individual session or $100 for 3 sessions;

 $60/private group session (up to 4 people), or $145 for 3 sessions.

In-home: $55/individual session or $135 for 3 sessions;

$75/private group session (up to 4 people) or $180 for sessions. 

Call or email to schedule your private session!



What is Reiki? Reiki is long-time Japanese practice used for stress reduction, relaxation, and promoting self-healing. It’s based on the notion that an unseen life force energy flows through all of us, causing us to be alive...in other words, our spirit! When this spirit or life force energy is low, we’re more likely to feel sick, stressed, or depressed. Reiki treatments work to enhance your life force energy resulting in feelings of relaxation, peace, security, and well-being.

Reiki is not based on a specific religion and is a simple, natural,and safe method of spiritual healing and self improvement that can be used by anyone! Schedule your Reiki treatment with our amazing Reiki Master today!!

Reiki pricing:

In-office: $85/hour session

In-home: $110 hour session


*Want to host a yoga, meditation, or Reiki event at home? Maybe even a “canna-friendly” session? Ask us for special pricing.