Come join us for some much needed mid-week, self-care! At this low-impact yoga session, you’ll have the chance to enhance strength, flexibility, focus, and spiritual connection. Great for ALL levels of experience (chair yoga is even available upon request). Class is taught by our amazing 500-hour certified yogi, Vonetta. Join us!
Join us as we explore the benefits of CBD combined with a meditative yoga flow. Class will begin with brief CBD education segment, followed by samples of CBD for guests who wish to partake. Our CBD will be given in the form of tea, tincture, or gummy. Then we’ll get into a slow paced, yoga flow to clear your mind and and soul of anything that no longer serves us. CBD products will also be available for purchase after class!
We’re teaming up with Baltimore Clayworks and the cannabis company, GTI, to bring you this FREE LADIES’ NIGHT event where we’ll enjoy an evening of art, creativity, and health education! Learn how both art and cannabis can be combined to address a number of female-specific health issues and improve overall wellness! All guests will get to visit the exhibits and take part in a hands-on project, courtesy of Baltimore Clayworks! FREE event, but space is limited! Save your spot today!!
Come get educated, registered with the state, and seen by a medical provider all in one day to complete the steps to become a well informed, legal cannabis patient in Maryland! Our certification events include a cannabis 101 class, assistance with state registration, a medical consult, and Q&A and product reviews with our cannabis nurse. This event is also recommended for newly certified patients who are feeling lost or in need of some guidance. Free event for certified cannabis patients; $150 certification fee for those looking to become a cannabis patient. Click on link for details and to rsvp!
This class will focus on the back muscles, particularly the lower back where people seem to have the most issues. Yogi Vonetta will gently guide you through a low-impact yoga session designed to loosen the tension in your back and allow for more flexibility. ALL levels of experience are welcome, and chair yoga can be an option for those unable to get on the floor. Remember, yoga is for EVERYONE!
Come join us for this delicious and informative class on the benefits and techniques of cooking with CBD and incorporating it into your daily diet. Chef Wanjiru of Zima 360 Wellness to educate us and provide a demo on CBD food infusion. Each guest will also receive a delicious, Caribbean-style, CBD-infused dinner at the event! CBD products will also be available for sale! $25/person, includes dinner! Click here to register!
LADIES!! We’re ending this month’s Wellness Wednesdays with a special yoni yoga session!! Come learn simple and helpful poses to help you strengthen your pelvic floor muscles, increase sensitivity and libido, and help you get more in tune with your sacred femininity. We’ll also have a selection of yoni eggs available for purchase after class for anyone interested. Class is $12/person or see about our $30 monthly yoga pass! Click here to register for this class!